Shannan Ponton

[www.biggestloser.com.au/shannan-ponton/]

Info
Shannan Ponton is the trainer for the Westrens. That is Leigh, Lara, Shar and Craig.

Shannan's Blog
Biggest Loser veteran Shannan carries with him 18 years experience in the industry, and a raft of knowledge in the areas of exercise, fitness and nutrition.

Ceaselessly motivated to developing and executing innovative personal training and motivational methods, Shannan’s techniques have been applied by individuals, companies and teams both domestically and internationally.

Incorporating methods from a diverse range of activities including boxing, kickboxing, spin, swimming, martial arts, circuit and weight training, his forward-thinking approach to fitness delivers maximum results.

Appreciating that trust is also a vital part of the process, Shannan allows his trainees to feel comfortable under his instruction, and in doing so earns their dedication to accomplishing feats they never thought themselves capable of.

Shannan trains the same way he lives his life – with respect, integrity, physical and mental discipline, as well as strength in mind and body – and returning to The Biggest Loser for its sixth series will push his family to follow his exemplary lead.